Kasupe wa anthu onse: Kusintha kochepa kwambiri

Nanga bwanji ngati chinthu chosavuta monga chitsime chakumwa chimatha kusintha dziko? Zitha, zitha. Akasupe omwa anthu onse amasambirana mwamtendere kwambiri, kupereka yankho losavuta pakukula kwa pulasitiki kukulirana kwinakutipatsa mphamvu.

Chisankho chopambana

Chaka chilichonse, mamiliyoni a mabotolo apulasitiki amathera pamtunda ndi nyanja. Koma ndi akasupe akutuluka m'mapaki, misewu, ndi malo okhala m'mizinda, anthu amatha kumwa madzi osafika pa pulasitiki imodzi. Akasupe awa amachepetsa zinyalala ndipo ndi njira ina yocheza ndi ma eco-ochezeka a madzi abotolo.

Njira yotha kukhala ndi hydrated

Sikuti akasupe okha omwe amathandizira dziko lapansi, komanso amalimbikitsanso zinthu zathanzi. M'malo mwa zakumwa zosiyidwa, anthu amatha kukhazira mabotolo awo mosavuta, kuwathandiza kukhalabe opanda nkhawa komanso kumva bwino. Ndipo tiyeni tiyeneretse, tonsefe timafunikira chikumbutso pang'ono kuti timwe madzi ambiri.

Gulu la anthu ammudzi

Akasupe omwa anthu onse sakhala hydration chabe - amakhalanso mawanga pomwe anthu amatha kuyimitsa, kucheza, ndikupuma. M'mizinda yotanganidwa, amapanga mphindi zolumikizirana ndikupanga malo akumverera kuti alandila. Kaya ndinu a alendo kapena alendo, kasupe akhoza kukhala gawo laling'ono koma lamphamvu la tsiku lanu.

Mtsogolo: akasupe akasupe

Tangoganizirani kasupe ameneyo amasilira kuchuluka kwa madzi omwe mudakhala nawo kapena omwe amagwiritsa ntchito mphamvu zoyambira kupitiriza kuyenda. Akasupe akasupe monga awa amatha kusintha masewerawa, kuonetsetsa kuti timagwiritsa ntchito madzi mokwanira ndikupitiliza kuchepetsa mawonekedwe athu.

SIP yomaliza

Kasupe yemwe akumwa kwambiri angawonekere kukhala wosavuta, koma ndi ngwazi yopanda phokoso polimbana ndi zinyalala zapulasitiki. Chifukwa chake nthawi ina mukadzawona imodzi, tengani sip-mukuchitira nokha zinthu zabwino komanso pulaneti.