Tonsefe tili ndi kavalo wogwira ntchito chete ameneyu pakona ya khitchini ya ofesi, chipinda chopumulirako, kapena ngakhale kunyumba kwanu: chotulutsira madzi. Nthawi zambiri chimanyalanyazidwa, kusakanikirana ndi kumbuyo mpaka nthawi yomwe ludzu limafika. Koma chipangizo chodzikuza ichi ndi ngwazi yosatamandidwa m'miyoyo yathu ya tsiku ndi tsiku. Tiyeni tiyamikire!

Zoposa Kungotentha ndi Kuzizira

Inde, kukhuta nthawi yomweyo ndi madzi ozizira kwambiri patsiku lotentha kapena madzi otentha kwambiri a tiyi wa masana kapena Zakudya za pakamwa nthawi yomweyo ndiye chinthu chofunika kwambiri. Koma ganizirani zomwe zimakusangalatsani.kwenikweniamapereka:

1. Kupeza Madzi Okwanira Nthawi Zonse: Sitikuyembekezeranso kuti pompo itulutse madzi ozizira kapena otentha nthawi zonse. Zimatilimbikitsa kumwa madzi ambiri pongopangitsa kuti madziwo akhale osavuta komanso okongola (makamaka njira yozizira!).
2. Kusavuta Kukhudza Munthu: Kudzaza mabotolo a madzi kumakhala kosavuta. Mukufuna madzi otentha kuti mugwiritse ntchito oatmeal, supu, kapena kuyeretsa thupi? Zachitika mumasekondi. Zimachepetsa ntchito zazing'ono tsiku lonse.
3. Kusunga Madzi: Ngati mumadalira madzi a m'mabotolo, chotulutsira madzi chomwe chimalumikizidwa ku mabotolo akuluakulu kapena chotulutsira madzi (monga Under-Sink kapena POU system) chingachepetse kwambiri zinyalala za pulasitiki ndipo chingasunge ndalama kwa nthawi yayitali poyerekeza ndi mabotolo ogwiritsidwa ntchito kamodzi.
4. Malo Ochezera Anthu (Makamaka Kuntchito!): Tiyeni tinene zoona, malo oziziritsira madzi ndi malo abwino kwambiri oti anthu azicheza ndi anzawo komanso kucheza nawo mosakonzekera. Izi zimalimbikitsa kulumikizana - nthawi zina malingaliro abwino kapena miseche ya ku ofesi imayambira pomwepo!

Kusankha Ngwazi Yanu

Si ma dispenser onse omwe amapangidwa mofanana. Nayi mndandanda wachidule wa mitundu:

• Zotulutsira Mabotolo: Zapamwamba kwambiri. Mumayika botolo lalikulu (nthawi zambiri la magaloni 5/19L) mozondoka. Losavuta, lotsika mtengo, koma limafuna kunyamula mabotolo ndi kutumiza/kulembetsa.
• Zotengera Zonyamula Pansi: Kwezani mmwamba! Ikani botolo lolemera m'chipinda chomwe chili pansi - chosavuta kwambiri kumbuyo kwanu. Nthawi zambiri limawoneka lokongola kwambiri.
• Malo Ogwiritsira Ntchito (POU) / Main-Fed Dispenser: Amayikidwa mwachindunji mumzere wanu wamadzi. Palibe zonyamula zolemera! Nthawi zambiri mumagwiritsa ntchito kusefa kwapamwamba (RO, UV, Carbon) komwe kumapereka madzi oyera ngati pakufunika. Ndibwino kwambiri m'malo omwe anthu ambiri amadutsa kapena m'nyumba zomwe zimafuna kusefa.
• Kutentha ndi Kuzizira poyerekeza ndi Kutentha kwa Chipinda: Sankhani ngati mukufuna njira zotenthetsera nthawi yomweyo kapena madzi odalirika komanso osefedwa a kutentha kwa chipinda.

Kupatsa Wopereka Wanu TLC

Kuti ngwazi yanu ya hydration igwire bwino ntchito:

• Tsukani Nthawi Zonse: Pukutani kunja nthawi zambiri. Tsukani thireyi yothira madzi nthawi zambiri - ikhoza kukhala yonyansa! Tsatirani malangizo a wopanga poyeretsa/kuyeretsa mkati (nthawi zambiri kumaphatikizapo kuthira viniga kapena yankho linalake lotsukira kudzera mu thanki yotentha).
• Sinthani Zosefera (ngati zilipo): ZOFUNIKA kwambiri pa zotulutsira madzi zosefera/zosefera. Musanyalanyaze izi, ndipo madzi anu "osefera" akhoza kukhala oipa kuposa pompo! Lembani kalendala yanu kutengera nthawi yomwe fyulutayo ikugwiritsidwa ntchito komanso momwe mumagwiritsira ntchito.
• Sinthani Mabotolo Mwachangu: Musalole botolo lopanda kanthu kukhala pa chotengera chonyamulira zinthu pamwamba; likhoza kulola fumbi ndi mabakiteriya kulowa.
• Chongani Zisindikizo: Onetsetsani kuti zisindikizo za mabotolo zili bwino ndipo malo olumikizira a chotulutsira madzi ndi oyera komanso otetezeka kuti asatuluke madzi ndi kuipitsidwa.

Mfundo Yofunika Kwambiri

Chotulutsira madzi ndi umboni wa kapangidwe kosavuta komanso kogwira mtima kothetsa vuto lalikulu la anthu: kupeza mosavuta madzi oyera komanso otsitsimula. Chimatipulumutsa nthawi, chimatisunga madzi okwanira, chimachepetsa zinyalala (ngati chigwiritsidwa ntchito mwanzeru), komanso chimathandiza nthawi yaying'ono yolumikizana ndi anthu.

Kotero nthawi ina mukadzadza galasi kapena botolo lanu, tengani kamphindi kuti muyamikire zodabwitsa izi. Si chipangizo chongogwiritsa ntchito pakompyuta chokha; ndi mlingo wa tsiku ndi tsiku wa thanzi, mosavuta pompo! Kodi mumakonda chiyani pa chotsukira madzi chanu? Pali nthawi zoseketsa komanso zoziziritsira madzi? Gawani pansipa!

Zikomo kuti mukhale ndi madzi okwanira!