Iwalani makina apamwamba a khofi ndi ma snacks drawer—MVP yosatchuka ya ofesi yanu ikhoza kukhala malo ozizira amadzi. Inde, ndi komwe miseche imafalikira momasuka ngati H2O, koma chipangizo chodalirikachi chikukulepheretsani kugwira ntchito. Ichi ndi chifukwa chake:

1️⃣Kukweza Ubongo pa Tap
Kodi mumadziwa kuti ubongo wanu uli ndi madzi okwanira 75%? Kumwa mwachangu = mphamvu yoganizira nthawi yomweyo. Dulani kutsika kwa 3 PM ndi kulimbitsa thupi lanu kuti mupeze malingaliro abwino (ndi zolakwika zochepa).